GPS Running Watch with Contactless Payments and Wrist-based Heart Rate
Garmin Pay™ contactless payment solution¹ lets you make convenient payments with your watch, so you can leave your cash and cards at home
Provides advanced running dynamics², including ground contact time balance, stride length, vertical ratio and more
Uses wrist-based heart rate³ to offer performance monitoring features, including evaluating your current training status
Connected features4 include smart notifications, automatic uploads to Garmin Connect™ and the ability for others to track your runs with the LiveTrack feature
Customize with free watch faces, apps and more from our Connect IQ™ store
Battery life5: up to 7 days in smartwatch mode; 14 hours in GPS mode
Physical dimension : 42.5 x 42.5 x 13.5 mm Fits wrists with a circumference of 127-204 mm
Paying Made Easy
Always on the run? Feel free to leave your phone and wallet behind. Forerunner 645 features Garmin Pay contactless payment solution¹, which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. A bottle of water here, a bite to eat there — just pay, and keep on moving.
Monitor Your Performance
Just how effective is your current training plan? Forerunner 645 will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training Status is a performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
Train Your Way
Your routine is anything but routine. Forerunner 645 lets you change things up with ease, thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool), elliptical, paddle sports, strength training and many more. Create your own custom workouts, and download for free from our Garmin Connect online fitness community. Then review your past efforts on the app, or share them with family and friends for added motivation.
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